Psychodynamic psychotherapy is an evidence-based treatment which can effectively help both moderate and complex deep-rooted difficulties. It can help people who are seeking therapy for the first time, as well as those who have tried other forms of treatment or briefer therapies in the past.

There is information about the evidence base for psychodynamic psychotherapy here: https://www.bpc.org.uk/information-support/the-evidence-base/

Psychoanalysis is often seen as outdated and misunderstood due to negative stereotypes and misinformation, both from outside critics and the field’s own insular tendencies. The use of jargon and internal disputes within psychoanalytic communities further alienate potential supporters. This article by Johnathan Shedler aims to offer a clear, unbiased introduction to psychoanalytic thought and therapy for those unfamiliar with it. A special thank you to Shedler for putting this together for us all.

https://jonathanshedler.com/wp-content/uploads/2023/02/Shedler-2022-that-Was-Then-This-Is-Now-Psychoanalytic-Psychotherapy-For-The-Rest-Of-Us-1.pdf

This course covers the core concepts of psychodynamic therapy, focusing on how unconscious processes and early experiences influence behavior and personality. Topics include the unconscious mind, dream analysis, ego psychology, object relations, transference, countertransference, defense mechanisms, and repetition compulsion. The course highlights the therapy's effectiveness in encouraging emotional expression, improving relationships, and treating complex conditions like personality disorders. Lets appreciate Opland and Torrico for putting this together.

https://www.ncbi.nlm.nih.gov/books/NBK606117/